Constipation

10 "Golden" food that helps consumption

Constipation makes the patient feel bloated, have abdominal pain, can't go to the bathroom or can't go all the way; Dry, hard stools make the patient's anus painful, bleeding and have to push hard. Although this is not a dangerous condition, it directly affects health as well as daily life because it makes the body lose many beneficial nutrients. So what should you eat if you are constipated? Here are 10 foods that are rich in fiber, which help treat constipation effectively.

How to treat constipation in children?

Constipation is a gastrointestinal disorder that results in irregular, difficult stools accompanied by pain and stiffness. Acute constipation can cause intestinal obstruction, which may even require surgery. Up to now, there are many different definitions of constipation, but usually in adults, it is not having a bowel movement for more than 3 days; In children, being unable to have a bowel movement 3 times a week is considered constipated. According to MSc Nguyen Duy Anh Tung - Medical Center, Tam Anh General Hospital in Ho Chi Minh City, constipation in children increases during the Tet season because the baby eats a lot of hot foods such as banh chung, banh tet, jam, sweets candy ... drink less water, sedentary.