Diarrhea

Diarhea in the summer, what should we eat and avoid to help the body recover quickly?

The hot weather is a condition for bacteria to thrive through food and drink entering the body, causing diarrhea. A scientific diet will help patients quickly recover from diarrhea.

Diarrhea is a common occurrence and many people experience it at least once or twice a year. In most cases, symptoms go away within a few days. However, there are cases of severe diarrhea that, if left untreated, can be dangerous to health. 

5 "golden" rules to take care of digestive system

The human gut microbiome is made up of about 100 trillion bacteria that make an important contribution to our overall health. These probiotic bacteria need specific foods (prebiotics) to grow and other foods (cobiotics) to regulate the quality of their environment and diversity. An unhealthy diet will upset the balance of the gut microbiome and lead to inflammation, weakened immune system, overweight, digestive disorders, cardiovascular disease, even stress and depression have a cold,...Let's explore 5 golden rules of nutrition below to optimize this important health partner.