Recognition and prevention of digestive disorders

Digestive disorders are the result of certain causes. If this condition persists and is not treated properly, the patient may develop gastrointestinal diseases, possibly even worsening into bowel cancer.

Some causes of digestive disorders

  • Patients with colitis: This is a typical leading cause of digestive system disorders. Colitis can be caused by amoebic dysentery, shigella, etc. and cause irritable bowel syndrome.
  • Patients with diseases related to the stomach: gastritis, peptic ulcer, ... affecting the digestion and absorption of nutrients.
  • Due to an imbalance of intestinal microflora: Intestinal bacteria have the effect of regulating the process of digestion and fermentation in the intestinal tract. When there is an imbalance of the microflora, it will lead to a disturbance in the food metabolism. The cause of intestinal imbalance is often due to overuse of antibiotics and is most common in children.

  • Due to diet: Foods and drinks unhygienic; foods that have a bad effect on the digestive tract… can cause digestive disorders. In addition, not eating properly, not in moderation is also one of the causes of this condition.
  • Due to the use of many alcoholic drinks: Alcohol will unbalance the pH of the stomach, wash away digestive enzymes and affect the digestion of food.

How do digestive disorders manifest?

Digestive disorders often have many different symptoms. It can occur in many parts of the digestive system at the same time, but it can also affect only one part.

Common symptoms: Feeling bloated; Feeling nauseous, vomiting; Belching, Heartburn; Constant abdominal pain; Patient has abnormal bowel movements; Feeling of loss of appetite

Usually, the symptoms of digestive disorders are few and mild. When symptoms persist and worsen, such as: bloody stools, alternating liquid and solid stools, rapid weight loss, etc., patients should immediately contact a doctor for timely examination and treatment.

Prevention of digestive disorders

To prevent digestive disorders, it is necessary to build a scientific lifestyle for yourself

  • Should eat enough nutrients: Eat cooked, drink boiled and limit foods that irritate the digestive system, causing diarrhea.
  • When you are constipated, you need to add more fiber and green vegetables, and drink lots of water... to support the body's elimination process.
  • Limit the use of alcoholic beverages.
  • Can supplement probiotics, supplement good bacteria for the intestinal tract as directed by the doctor.
  • Get into the habit of going to the bathroom at the same time every day.
  • Daily sports to improve the body's resistance.

Source: Health and Life Newspaper